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Gratitude Guided Meditation I Dr Karishma Ahuja

Law of Attraction states that like energy attracts like energy. When you are grateful for what you already have, you will automatically attract more for which you can be grateful for. Whatever you receive is always in exact proportion to the depth of Gratitude you feel in your heart.

Feeling grateful can improve our health in many ways from strengthening the immune system to maintaining an ideal body weight. Some research studies suggest that the feeling of gratitude greatly contributes to reducing anxiety and stress. As per Metaphysical laws, Accepting the good that already exists in our life has a tendency to increase positive emotions we feel such as happiness and love, thereby making way to experience more of the outcomes we desire

However, many of us may have some resistances to practicing feeling grateful and to continuing to appreciate our life. This powerful meditation by D Karishma Ahuja will help you shift your focus from what you don’t have to all the beautiful things you have already received and experienced.

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About Dr Karishma
Dr. Karishma Ahuja is a renowned Law of Attraction Trainer, Hypnotherapist & Metaphysical Counselor in India with profound expertise in Forgiveness therapies and inner child healing based on the Hawaiin Problem Solving technique of Ho’oponopono. Dr Ahuja has written over 100 articles and coached thousands of people over the last 10 years. She is the Author of powerful Self help book called "The Healing Power of Words available on Amazon, Worldwide and the recently launched "The Healing Power of Gratitude."

Dr. Karishma has a weekly column in "The Hindustan Times" and regularly shares her inputs for success on her Blog (www.KarishmaAhuja.com) and on other online portals like Midday, Tax Guru, Entrepreneur India, Hot Friday Talks, Women Fitness etc.

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