Скачать или смотреть How AGEs Accelerate Aging, Heart Disease, and Brain Fog in Menopause | Must-Know for Women 40+

Are your food choices speeding up aging and increasing your risk for heart disease, brain fog, and osteoporosis during menopause? In this video, Dr. Dunbar breaks down Advanced Glycation End Products (AGEs), what they are, how they form, and the serious health risks they pose, especially for women in perimenopause and menopause.

You’ll learn:
How AGEs affect your cardiovascular system, bone density, and cognitive health
Why certain cooking methods (like grilling or charring) increase AGEs
The connection between estrogen decline and inflammation
The power of prevention through lifestyle changes and personalized care

Whether you're in your 40s or thinking about the long-term health of your daughters, this conversation will empower you to make informed choices that protect your health and vitality for decades to come.

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