Скачать или смотреть Seniors, Eat THIS One Bread for Stronger Legs and Better Brain Function! | Senior Health

Stop eating the wrong bread. Learn which 4 popular breads you should never touch and discover the 4 healthiest breads every senior over 65 should eat daily to improve heart health, memory, and energy. We reveal the most dangerous bread in your pantry and explain why your current bread might be hurting your health.

0:00 The Worst Breads for Seniors
0:33 The Dangers of Wrong Bread
1:54 4 Best Breads for Senior Health
2:01 Sourdough for Gut Health
4:05 Sprouted Grain Bread Benefits
6:05 Ezekiel Bread for Healthy Aging
8:11 The Best Bread for Seniors
10:12 Breads to Avoid for Senior Health
12:04 Why to Avoid Commercial Wheat Bread
13:57 Packaged Multigrain Bread Warning
15:42 The Worst Bread for Seniors

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