Veg Kabab Recipe,Vegetable Cutlet,kabab recipe veg by Samina Food Story

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Vegetable kebabs or cutlets are delicious vegetarian dishes made from a variety of vegetables, legumes, and spices, typically formed into patties or skewers and then either grilled, fried, or baked. They are popular in many cuisines around the world, particularly in Indian,Pakistan, Middle Eastern, and South Asian cooking. Here’s a closer look at the components and variations:Common Ingredients:Vegetables: The base of vegetable kebabs and cutlets often includes mashed vegetables such as potatoes, carrots, peas, beans, and sometimes even pumpkin, spinach, or cauliflower.Legumes: Some recipes incorporate lentils, chickpeas, or beans to add protein and texture.Binding Agents: To hold the vegetables together, common binders include bread crumbs, rice, or besan (gram flour), although mashed potatoes are frequently used in cutlets.Spices: A blend of spices and herbs is key to the flavor profile. Common spices include cumin, coriander, garam masala, turmeric, chili powder, black pepper, and sometimes tangy ingredients like lemon or amchur (dry mango powder). Fresh cilantro, mint, and ginger are also often used.Optional Additions: Some recipes might include chopped nuts (like cashews or almonds), raisins, or paneer (Indian cottage cheese) for extra flavor and texture.

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