Скачать или смотреть Chandrashekhara : Meditation to control the mind | Gurudev

One of the names of Lord Shiva is 'Chandrashekhara'.
Shiva Tattva is where there is no mind and the moon signifies the mind. Just like the moon, the mind goes through different moods & emotions. If you can just start to witness this, you will achieve a real milestone in managing your mind.
When you sit and meditate, you get in touch with the Shiva Tattva deep inside you. This state gives you the deepest rest possible that you can experience. The mind becomes fresh, delicate, beautiful and innocent.

Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar.

Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations

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World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

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