Скачать или смотреть Making Your Fitness Journey EASIER! (10 Simple Tips)

HELLOOOOOO shawty & welcome back to another video!! Stop overthinking your fitness journey! Take these 10 tips to making things easier in your health journey! I hope todays video can help you in anyway ❤️. Remember I believe in you and you should too! LOVE YOU SHAWTY!

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CHAPTERS:
0:00 10 topics we will be discussing
1:12 Tip 1 - Less Is More
2:10 Tip 2 - Track Your Data
3:45 Tip 3 - More Movement
4:45 Tip 4 - Tell Everyone
5:27 Tip 5 - Small And Simple
6:13 Tip 6 - Accountability
7:25 Tip 7 - Build Trust
8:47 Tip 8 - It's Yours
9:58 Tip 9 - Awareness
11:53 Tip 10 - 10 Miles Out
13:43 Final Thoughts

#kaylofit #fitnessjourney #fitnesstips