Taekwondo Back Fist Ap Chigi with Stances

*Taekwondo Back Fist Ap Chigi with Stances*
In this video, Taekwondo Back Fist Ap Chigi with Stances, for Taekwondo and Martial Art Students. I am going to do the Taekwondo Back Fist Ap Chigi with Stances and show you how to learn and practice it. This Taekwondo Technique you can also Learn and Practice it at Home.

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*Title : Taekwondo Back Fist Ap Chigi with Stances* for Taekwondo and Martial Art Students.
I will show you everything you need to know to understand the basics for this in the dojo/dojang for a Beginner Taekwondo and Martial Art Student.

This video will cover:
00:00
00:09 Introduction Back Fist Ap Chigi
00:27 How to Make a Fist
00:58 The part of the Fist you Hit With
01:46 What part of the Target we are Hitting
02:22 How to Learn the Back Fist Ap Chigi
02:44 Crossed Hands Twisting of Hands, Arms and Wrists
04:13 Movement and Twisting of Both Arms Together
05:55 Continuous Movement of Both Arms Together on One Side
09:57 Continuous Movement of Both Left and Right Sides Together
10:43 Back Fist Ap Chigi now Adding in a Stance
12:33 Back Fist Ap Chigi with Stance Walking up Room
14:06 Always Add in the Ki Hap
15:01 Link to next video on Hitting and Striking Techniques to learn and Practice
15:13 Thank You “Gam Sa Hae Ni Da”

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