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Are you eating with your phone in hand? 🤔 Science proves distracted eating = overeating 👉 weight gain 🚫. Try mindful eating today 💡 Put your phone aside, enjoy your food & let your body thank you 💚. Stop scrolling, focus on your meal! 🍴✨
👉 Share with your friend who eats with Netflix or mobile 📺📱

🔊 For more Marathi diet content 🇮🇳
👉 Follow Insta : @fitreset_with_prachi
(for science-based diet & weight loss tips)


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