Week 5 done! - Back day, RIP Big Lenny

Описание к видео Week 5 done! - Back day, RIP Big Lenny

And we're done with week 5 of The Goon Challenge! Talking about my little dumb mistake, deadlifting 275kg (and screaming's back on the menu) in honor of Big Lenny, increasing weights on everything. My knee feels way better, so I'm hyped for the next week!


0:00 - Intro & little story
3:50 - Deadlifts
4:08 - 275kg DL for Big Lenny
4:38 - Intermission talk
7:11 - Prison T-bar Rows feat Beefy
7:36 - Calf raises
8:15 - The Goon Workout
9:45 - Outro and finalizing Week 5

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