Скачать или смотреть Thinking Feels Painful for a Reason (No One Told You This)

Thinking feels painful for a reason — and it has nothing to do with intelligence or motivation.
Your brain is wired to avoid deep thought because thinking threatens comfort, certainty, and identity.

In this video, you will learn why deep thinking activates a threat response, how avoidance creates mental fatigue, and what to do when your own mind resists clarity.

By the end, you will understand why mental discomfort is not a weakness, but a sign of growth.

Timestamps:
00:00 Why thinking feels painful
00:42 The brain’s energy-saving trap
01:32 Why intelligence increases mental resistance
02:25 The identity threat no one talks about
03:28 Why avoidance creates more anxiety
04:12 How to think without burning out
05:02 The mindset shift that changes everything

Hashtags:
#Psychology, #MentalHealth, #Overthinking, #CognitiveScience, #BrainScience, #SelfAwareness, #MentalClarity, #Neuroscience, #PersonalGrowth, #DeepThinking, #TheSaturatedMind, #MindsetShift