Скачать или смотреть How LONG does it take to LOSE MUSCLE? ... (Science)

Let me know if you like the new "normal voice" style of video. Tried to still make it as funny (and entertaining) as possible but let me know.

Again, thanks for the recent support, we just hit 2k a few days ago so i really do appreciate each and every one of you (corny i know).

Have a good day fam, stay tuned for the next (BOOP)

Ogasawara paper - https://www.researchgate.net/profile/...

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Scott Murray Fitness.com: → https://smurray32.wixsite.com/scottmu...
Complete evidence-based guide to "Living Lean": → https://smurray32.wixsite.com/scottmu...
Try one of my training programs: → https://smurray32.wixsite.com/scottmu...
Work with me 1-1: → https://smurray32.wixsite.com/scottmu...

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Check out the supplements I use:
‣ http://bit.ly/2EhMj86
‣ Use the above link and discount code SCOTT15 for an EXTRA 15% off!
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I (Scott Murray) am not a doctor or medical professional thus any dietary/training advice given in the video is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in the video. I (Scott Murray), do not assume liability for any actions/side effects/illness/injury/economic loss and/or death from any nutritional/training advice given in the video.