Скачать или смотреть Signs Before Delivery | Labour Pain & Water Bag Rupture | Tips for Delivery & Pregnancy | Dr Shalini

प्रेगनेंसी (Pregnancy) के अंतिम महीनों में सही तैयारी (Preparation) और जानकारी (Knowledge) बहुत जरूरी है। इस पॉडकास्ट में Dr. Shalini Aggarwal बताएंगी कि डिलीवरी (Delivery) से पहले कैसे तैयार रहें, हॉस्पिटल बैग में क्या रखें, और लेबर पेन (Labor Pain) को कैसे समझें। साथ ही चर्चा होगी कि False Labor और True Labor में अंतर कैसे पहचाने, कौन से टेस्ट (Tests) जरूरी हैं, Normal Delivery और C-Section में क्या फर्क है, और Smooth Delivery के लिए कौनसे एक्सरसाइज (Exercises) और आहार (Diet) अपनाएं। नए माता-पिता (New Moms) के लिए ये वीडियो बहुत उपयोगी है।

Preparing for delivery can be overwhelming for first-time moms. In this episode, Dr. Shalini Aggarwal shares essential tips for delivery preparation, hospital bag essentials, labor pain guidance, and how to differentiate between false and true labor. She also discusses important tests, differences between normal delivery and C-section, exercises, and diet tips for a smooth delivery. A must-watch for expectant mothers and families planning for childbirth.

#pregnancy #deliverytips #labourpain #hospitalbag #pregnancytips #nbtlife

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Timestamps & Chapters -
00:00 Precap & Montage
3:32 Intro to Delivery Tips Podcast
5:52 How to prepare before delivery
7:41 How to deal with delivery thoughts?
10:13 Body changes in pregnancy during each trimester
12:11 Mental preparation before delivery in the last trimester
14:24 Tricks & tips to calm down before delivery
15:25 Breathing exercises during delivery
16:00 How to identify labour pain before delivery
18:15 Difference between false and true labour pain
19:05 Uterus opening procedure during labour pain
20:57 Preterm delivery – how many days before due date?
22:10 Late delivery – how many days after due date?
23:50 Mother’s anxiety before entering hospital for delivery
26:54 Vaginal delivery vs C-section delivery
29:15 Epidural injection side effects
31:41 Does eating ghee help in normal delivery?
34:19 What to pack in a hospital delivery bag?
38:14 How fathers can prepare themselves before delivery
40:02 Postpartum after delivery
43:11 Foods that help in delivery during pregnancy
44:11 Step-by-step process of delivery in pregnancy
51:07 Signs of water bag rupture before delivery
52:25 Final takeaway / Home message

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NBT Life is an official partner of Times Internet Limited. NBT Life focuses on different spheres of a person's life - Health. We are a team of trend-savvy digital journalists who know exactly what their audience wants to watch. Wearing practicality and credibility on our sleeves, we are determined to deliver the most informative and entertaining videos that you can relate to in your day-to-day life.

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