20 min Embodied Shaken & Stirred Yoga Flow to feel Energized w/ Kimberly Erin | COLE CHANCE YOGA

➡️➡️⭕️ Next 𝐁𝐚𝐥𝐢 𝟐𝟎𝟎𝐡𝐫 𝐇𝐲𝐛𝐫𝐢𝐝 𝐘𝐓𝐓 takes off Jan 22 - Apr 1, 2025 -https://themindfulishschool.com/200-h...

Join special guest teacher and co-facilitator of The Mindfulish School, my pal, ‪@KimberlyErinYoga‬

In our practice today we'll have a 20 minute Embodied Shaken & Stirred Yoga Flow experience to feel Energized. We'll be sifting through what feels stagnant & create space for the parts of us that need more room to air out.

Thanks for watching and hope you enJOY!

Find out more about Kimberly Erin ⬇️⬇️⬇️
➡️ Instagram ~   / kimberlyerinyoga  
➡️ Youtube ~ @‌KimberlyErinYoga
➡️ Retreats ~ http://www.kimberlyerin.yoga/

🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ https://studio.colechanceyoga.com/ 🌱

➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 https://themindfulishschool.com/
🪷   / themindfulishschool  

🪷 MY CLOTHES
➡️ STUDIO K - use code COLE @ checkout for 15% off! https://studiokyogawear.shop/
➡️ WARRIORS OF THE DIVINE - use code COLECHANCEYOGA @ checkout for 10% off!
https://warriorsdivine.com/COLECHANCE...

More ways to connect ⬇️⬇️⬇️
🪷 Website: https://colechanceyoga.com/
🪷 Facebook:   / colechanceyoga  
🪷 Instagram:   / colechanceyoga  
🪷 CCY Studio: https://studio.colechanceyoga.com/

Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️    • 7 Day Yoga & Sobriety Series  
🪷 Gentle Yoga For Beginners ➡️    • Gentle Yoga For Beginners | Focusing ...  ​
🪷 Slow Flow Yoga ➡️    • Slow Flow Yoga - Cole Chance Yoga  ​
🪷 Meditation for Beginners ➡️    • Meditation for Beginners - Cole Chanc...  ​

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Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!

#colechanceyoga #embodimentpractice #energizingyoga #yoga #yogaflow #onlineyoga #yogaforall #yogaforeveryone #200hrytt #ytt #bali #hybridtraining #inclusiveyoga #somaticyoga