Kickboxing, Kickboxing Classes, Burn Fat, Calories: The Kickboxing Circuit Workout

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Free kickboxing class! Knockout fat and blast off calories with this two-in-one cardio kickboxing and strength workout created by certified fitness instructor Jessica Smith.

Music By: MartialFusion.com

Level: Intermediate
Equipment: 1 set of 3- to 10-pound dumbbells
Intensity: Moderate to High

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