How I reset after a long trip | Self-care routine, meal prep & bonus recipe | Life in Germany | Vlog

I love traveling. Who doesn’t, I guess! And since living abroad, traveling occupies a big part of my life. Not only to visit my family back in Italy, but also to make the most out of the 30 days of paid vacations I benefit from by working in Germany as digital marketing manager. Summer is often the busiest time of the year and whenever I am back home after a long trip, what I make sure to do is a good old Sunday reset. I make sure to tick off all those admin tasks on my to do list, I clean up the apartment, meal prep and move my body. These are all things that help me clear my mind and get ready for a new working week in my 9-5 as digital marketing manager in Munich. I learned from experience that if my Sunday is productive, my week is more likely to be productive, too. And meal prepping helps me save so much more time during week days that I would have otherwise spent cooking.

In this video, I bring you along on a Sunday reset after my recent trip to Corsica and share some insights on organisation, productivity, Sunday fear and the importance of taking care of ourselves.

Do you also include reset days to your week? Let me know in the comments below and let’s inspire each other to become more mindful versions of ourselves!

I hope you enjoyed this video and I thank you from the bottom of my heart for taking the time to watch it :)

A big hug,
Lavinia


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Instagram @lamindfullife

My podcast: https://open.spotify.com/show/6eXp2Vh...

Music by Epidemic Sound: https://www.epidemicsound.com/

About me:

Hey, I'm Lavinia! Welcome to my channel :) This is a safe, honest, chill and vibrant space where I share slow travel and mindful living as expat in Germany. Raised in Italy—clear from my accent, hehe—I moved to Germany to kickstart my career in Digital Marketing.

Along the way, I've discovered the good and bad of living in a new country, and I want to bring you along in my daily life working as full-time marketer and traveling as a way to re-discover myself while learning from different cultures.

My mission is to inspire others to live life more mindfully, build a balanced lifestyle and appreciate the beauty of slow travel experiences.