Скачать или смотреть Practising a Bounding Stride | Nordic Walking

In this video, you will discover how to improve your Nordic Walking technique with a fun bounding stride exercise!

If you enjoyed this exercise, be sure to watch our other fun exercise videos in our Nordic Walking program!

To discover the full program: https://www.sikana.tv/en/sport/learn-...

Discover how you can lengthen your stride with the help of your Nordic Walking poles by watching this short tutorial.

This program was made thanks to the input of Decathlon and the French Organisation "Marche Ta Forme". Experts from the French Hiking Federation (FFRP) and the French Athletics Federation (FFA) also shared their knowledge with us over the course of this program's creation.

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Music : ALTER K
Voice-over by volunteer: Scarlet Sherriff & Rebecca Large

Translation - KatharineRuff