Скачать или смотреть How can I feel less lonely during COVID-19?

“How can I feel less lonely during COVID-19?”

In the light of this COVID-19 scare, a lot of us have been told to isolate, to withdraw, to retreat to our homes and rightly so. It's the best thing that we can do to combat this disease and to follow the CDC guidelines and to be a responsible citizen for those around us who may be more compromised, but it sure isn't fun.

Fry reminds us that human connection is important and suggests being intentional about your communication with loved ones. If you're feeling a little bit lonely, maybe it's time to call up that family member you haven't talked to in a while. Maybe it's time to look up that neighbor who goes to school with your daughter or son. Maybe it's time to make a zoom meeting with some friends.

We're all finding creative and interesting new ways to connect with one another. Fry encourages you to be intentional in this time of crisis, as it will make you feel nourished. It will make you feel connected to others in a way that you haven't in a few weeks maybe.

END

SUBSCRIBE for more videos of our online counselors answering your most important questions related to COVID-19. And to book a one-on-one appointment with one of our online counselors, just click here: https://thriveworks.com/online-counse...