Скачать или смотреть YogaStrong Challenge Day 1 - STRONG CORE Yoga Class with Ashton August

This is Day 1 of the Yoga Strong Program. In this free online yoga class, Ashton leads you through a yoga sequence that focuses on strengthening the core and toning the abs.

✅ This 7-day program is absolutely FREE. We will send you each day's yoga class straight to your inbox.

Sign up here: https://www.yogiapproved.com/classes/...

You can also log into your account on the YogiApproved.com home page and find all YogaStrong classes under the My Classes page.

Join us for a week of yoga classes and emerge feeling stronger mind/body/spirit, more energized, and more confident. See you on your mat!

Shop the mat:
https://amzn.to/3U9JGwK

Did you like this yoga class? Please give it a thumbs up or leave a comment. Hit that SUBSCRIBE button to stay up to day on all of our latest videos.

Connect with Ashton August on Instagram:   / iamashtonaugust  
Follow YogiApproved on Instagram:   / yogiapproved