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Gratitude is physical. We feel it; we don’t think it. Gratitude is an attitude that keeps the big picture clear and helps us relax. It feels good. Feeling grateful literally protects us by establishing boundaries we can sense and relate to, like patience and self-discipline. It helps us know ourselves better. We connect with feelings of safety and passion.

Most important, we keep in sync with each other. Relationships improve. Everyone can sense dignity and can relate to courage.The better we relate to each other, the more we have to celebrate!

Scientific findings link gratitude to increased optimism, stress reduction and a better night’s sleep. Feeling grateful, feels good. This intuitive attitude is powerful. It’s easy to recognize and share. Whether experienced as a smile, a ‘thank-you’ or eye contact, gratitude is always appreciated. Showing gratitude strengthens personal bonds between us and is good for business. The attitude of gratitude  is a sensual celebration that never goes out of fashion.

Stay safe and passionate. Be grateful and celebrate!