Скачать или смотреть 7 Toxic Habits That Kept Me Overweight (How I Fixed My Hormones)

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✨I lost 100 pounds in my early 20s and kept it off for nearly 20 years, but a year after giving birth at 40, I was stuck making these 7 toxic habits without even realizing it. If you're over 30 and feel like your body is fighting you despite knowing what worked before, you're probably trapped in these same patterns. I'm getting raw and honest about the sneaky habits that sabotaged my weight loss for over a year - and the simple fixes that finally broke me free.

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