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You can use my favorite vitamin C detox strategy here: https://bit.ly/2lTLQVW

Top 7 Detox Strategies for 2020
If you are trying to change your diet and want to start with a detox, these 7 tips will help make your experience positive and healthy.

1. Perform a vitamin C (Detox C) flush.
2. Consider fasting for a full 24 hour period
3. Follow the NO Grain No Pain 30 day diet.
4. Get extra sleep
5. Exercise
6. Make sure you are sweating
7. Perform deep breathing exercises
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.