The Origin of Tui Na: Traditional Chinese Medicine

Tui Na is an ancient form of Chinese therapeutic massage that is an integral part of Traditional Chinese Medicine (TCM). Its name, derived from the Chinese words "Tui" (push) and "Na" (grasp), reflects the fundamental techniques used to stimulate the body's energy flow and restore balance. Practiced for thousands of years, Tui Na combines rhythmic compression, acupressure, and soft tissue manipulation to treat various ailments, improve circulation, and enhance overall well-being. It is often used alongside acupuncture and herbal medicine, emphasizing a holistic approach to health and healing.

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#energyflow #wellbeing #holistichealth