Скачать или смотреть How To Create Specific SMART Goals?

Are you struggling to set goals that actually lead to success? This video from CBT Toolkit will show you exactly how to craft powerful SMART goals that are Specific, Measurable, Achievable, Relevant, and Time-bound.

In this helpful guide, you'll discover:
► The precise meaning of each letter in the SMART acronym and why it's crucial for effective goal setting.
► Practical methods for making your goals measurable so you can track progress and celebrate achievements.
► How to ensure your goals are truly achievable and relevant to your broader aspirations.
► Techniques for setting realistic deadlines to create a sense of urgency and maintain motivation.


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