Boost Your Mental Health: Digital Tools for Students

In this video, we explore how digital health tools can help students manage their mental health. From mental wellness apps and teletherapy to AI-powered tools, students now have access to a variety of digital solutions for stress, anxiety, and overall mental well-being. Learn how to balance your academic life and personal health with the help of these innovative tools.

💡 What You'll Learn:
Introduction - 00:00
Mental Health Challenges - 00:30
Digital Health Solutions - 01:04
Teletheraphy & Online Counseling - 01:26
AI-Powered Mental Health Tools - 01:47
Conclusion - 02:28


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