20 Muay Thai Heavy Bag Combinations for Beginners

The mastering of basic Muay Thai technique will get you far! Whether you're a regular joe or you want to be one of the best Muay Thai fighters ever, work your basics!

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Need some new, fun beginner heavy bag combinations to try during your next Muay Thai training session? Try these 20 KO combos for beginners during your next heavy bag workout and see which combo is your favorite!

Here's a quick list of the 20 basic Muay Thai combos for the heavy bag:
#1. Jab, Roundhouse
#2. Cross, Switch Kick
#3. Jab, Cross, Roundhouse
#4. Jab, Cross, Switch Kick
#5. Teep, Roundhouse
#6. Teep, Switch Kick
#7. Jab, Rear Elbow
#8. Jab, Cross, Lead Elbow
#9. Double Roundhouse
#10. Cross, Hook, Rear Knee
#11. Hook, Cross, Lead Knee
#12. Roundhouse, Rear Knee
#13. Jab, Teep
#14. Lead Teep, Rear Teep
#15. Jab, Lead Elbow, Rear Elbow
#16. Switch Kick, Cross
#17. Jab, Rear Roundhouse, Lead Roundhouse
#18. Roundhouse, Hook, Cross, Switch Kick
#19. Jab, Cross, Hook, Roundhouse
#20. Jab, Switch Kick, Cross, Roundhouse

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You've got a handle on these 20 Muay Thai combos. But there's still much more to learn if you want to become one of the best Muay Thai fighters ever. Check out the links below:

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