Скачать или смотреть Sustainable cleaning: saving your sanity vs saving the planet | Improve your Mental Health at home

Sustainable cleaning is something that's important for me, although with saving your sanity vs saving the planet I'd go for sanity every time. I haven't always prioritized my health over sustainability and so in this video I would like to adress that and warn you for the possible consequences. We can't take care of the environment if we're barely able to take care of ourselves. Despite what some will have us believe. So let's make that something that's discussable rather than set in stone. Especially since environmentally linked mental health issues such as eco-anxiety and even eco-paralysis are on the rise these days.

As someone that has even been responsible for sustainability at work, not focusing that much on the environmental impact is huge for me. But also necessary, I believe. Because although sustainable cleaning is still high on my list to get back to in the future, I think we should pick our mental health everytime we feel like it's about saving our sanity vs saving the planet.

**HEALTH DISCLAIMER**

Please always keep in mind that I am not a therapist or any other kind of healthcare professional. You should never rely on my videos and/or tips as a substitute or replacement for professional medical advice, diagnosis or treatment.If you have any concerns or questions about your health, please always consult the healthcare professional that's meant for your type of questions in your country. Please never disregard, avoid or delay getting medical or other health related advice from your healthcare professional because of something you have heard me say, comment or show in my videos. The things I'm sharing are my own experiences and are solely meant in an informative way and to give hope, and I just truly hope they might help others on their journey towards a happier life. Please know that I can't be held accountable should you try something I mentioned, commented or showed that turned out to not work for you. Trying these things is solely at your own risk and is never intended as medical or health-care advice. Always remember we are all our own individual person with our own individual needs. I try to inspire you to find a way that works for YOU. This might be the same way I do or a completely different way. Please always contact a healthcare professional should you need additional help. Although I know that healthcare isn't readily available for everyone, please just know that me and my videos are never a replacement for proper medical care in whichever way, shape or form. ♡

(Yes, this all sounds kind of official. And even though I do also try to protect myself with this, I just really need you to know that my tips and ideas are coming from a helping and caring heart rather than of a professional one. I also really like to use this as a way to emphasize to just generally not take things on social media at face value without a medical or other health-care professional reiterating those tips and/or advice, as I see happen way too often and can be dangerous to your health. And that's what's most important to me: for you to be, become and/or stay healthy ♡ )

Is sustainability in cleaning important? Yes! But please choose for both your mental and physical health when it comes to saving your sanity vs saving the planet. You can change your environmental impact when you feel better and ready ♡