Скачать или смотреть Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn

Listen to this audiobook in full for free on
https://hotaudiobook.com

Title: Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively
Author: Margaret Tacy
Narrator: Krystina Bailey
Format: Unabridged
Length: 5:37:02
Language: English
Release date: 01-06-2024
Publisher: INAudio
Genres: Non-Fiction, Health & Wellness, Disorders & Diseases, Marriage & Family, Psychology

Summary:
Does the fear of abandonment haunt you, even in the happiest moments? Have you tried to change, but the grip of anxiety and insecurity holds you back?Do you find yourself constantly anxious about your relationships?
I know that pain, the silent battles waged within the walls of the mind, the echoes of doubt drowning out every whisper of assurance. I’ve been there, where every moment away from a loved one is a moment spent in the throes of anxiety. You are not alone, and I understand the silent storm that rages within you.
Does any of these situations sound familiar?
You're always seeking reassurance, yet it never seems to be enough
The fear of abandonment is a constant companion, even when you’re told you’re loved
You find it hard to trust, and doubts linger, poisoning your peace
Your emotions are a roller coaster, soaring high and plunging low with every interaction
You cling, you hold, yet the fear of loss only grows
Every argument feels like the end, every silence a confirmation of your worst fears
You’re exhausted, worn from the constant anxiety, yet unable to let go
Here's a little sneak preview of what you’ll get:
Understanding How Anxious Attachment Affects Your Life
Breaking the Vicious Cycle of Narcissistic Relationships
Spotting Red Flags and Green Lights for Compatible Partners
Move from Anxious Attachment to Secure
The Power of Saying No and Why It Matters
Discerning the Two Faces of Anxiety
Techniques to Manage and Overcome Anxiety
Ending Codependent Patterns for a Healthier You
Techniques to Boost Your Emotional Intelligence
Understanding the Trap of Not Feeling Good Enough
The path to freedom, peace, and secure love is before you.