DIGESTIVE PROBLEM\ GUT DETOX\कमजोर पाचन तंत्र को पत्थर जैसा मजबूत बनाएं

Описание к видео DIGESTIVE PROBLEM\ GUT DETOX\कमजोर पाचन तंत्र को पत्थर जैसा मजबूत बनाएं

GUT # Detox # treatment # Drkumareducationclinic
9 Ways to Improve Your Gut Bacteria, Based on Science
Eat a diverse range of foods. ...
Eat lots of vegetables, legumes, beans, and fruit. ...
Eat fermented foods. ...
Eat prebiotic foods. ...
If you can, breastfeed for at least 6 months. ...
Eat whole grains. ...
Eat a plant-based diet. ...
Eat foods rich in polyphenols.

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