Скачать или смотреть FAST DOUBLE KICK COMBINATION

In this video, I show a snippet from a two-day workshop in Portoscuso, Sardinia, where I explain a jumping movement: a front kick followed by a circular kick, performed in a single fluid motion. This technique isn’t meant for real combat, but serves as a fundamental exercise to develop speed, coordination, and control.

Practicing complex movements like this helps refine skills that are useful in many contexts, both on the tatami and in everyday life. Being agile, quick, and precise is always valuable, and consistent practice enhances body control and awareness of your movements

   • Taekwon-do  

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Looking to boost your flexibility and enhance your kicking performance? Join my personalized sessions – online or in London – and achieve higher kicks, precise control, and explosive power. 📩 Reach out at [email protected] or message me directly at +44 7732 054201.

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Vuoi aumentare la tua flessibilità e migliorare le tue prestazioni nei calci? Partecipa alle mie lezioni personalizzate – online o a Londra – e impara a calciare più in alto, con maggiore precisione e potenza esplosiva. 📩 Contattami a [email protected] o scrivimi direttamente al +44 7732 054201.

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¿Quieres mejorar tu flexibilidad y rendir al máximo en tus patadas? Únete a mis clases personalizadas – online o en Londres – y aprende a patear más alto, con mayor precisión y potencia explosiva. 📩 Contáctame en [email protected] o envíame un mensaje directamente al +44 7732 054201.

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