Скачать или смотреть shin splints Bus grp

Shin Splints (Medial Tibial stress syndrome)- description, causes, management, and treatment. We speak on behalf of the 2 types of shin splints (anterior and posterior.) Do you have a repetivitive injury that isn't allowed to heal properly? In this video we discuss the anatomy, and the muscles that are effected. Assuring our anatomy is all clean is very important and will prevent our injuries. Law of repetitive motion is portrayed in this video, and allows you to see how we may have longer reptition and less repetiton. The recovering of tissue in law of repetion motion creates focus on the ease and ways our motion effect our bodies. Treatments for shin splints help recover and give options to people who like to run, stand up a lot of if you have a bad structure in the foot. This educational video Includes foot posture alignment and abnormalities: pes planus (flat feet), pes cavus (high arch) Taping to support arch of pes planus (flat feet) and to help increase absorption of forces throughout foot with pes cavus (high arch). In this video we discuss our different taping areas and what each of them will do. Biomechanical adjustements, are some easy ways to help with all your foot mechanical problems, and watching this video will allow you to have a better understanding of how you can progess properly.

Thank you to Dr. Anthony Lombardi for help with his knowledge and clinical information
#pesplanus #flatfeet #pescavus #higharches #shinsplints #running #runninginjury #performance #preventinjury #orthotics #runners #armyrunner #anatomy #proaction #treatment #run #performance #recovery