Скачать или смотреть Goal Setting Secrets: Joe Friel & Neal Henderson on Crafting SMART Season Goals

In this episode of the Fast Talk Podcast from Fast Talk Laboratories, we reveal how smart goal setting can make or break your success as an endurance athlete.

Whether you're a competitive cyclist, triathlete, runner, or simply training for personal achievement, setting meaningful and effective goals keeps you motivated, focused, and on track. But too often, athletes scribble down vague goals without a real plan.

Top coaches Joe Friel and Neal Henderson join us to explain how to do it right. They cover:
✅ How to assess last season’s results and determine your limiters
✅ How to set both outcome and process goals for maximum motivation
✅ Why SMART goals are essential to long-term progress
✅ How goal setting ties into consistency and enjoyment in training

You’ll also hear from expert guests:
🎙️ Adam St. Pierre – Head coach, Montana State Nordic Ski Team
🎙️ Hunter Allen – Cycling coach and co-author of Training and Racing with a Power Meter
🎙️ Rach McBride – Professional triathlete sharing athlete perspectives
🎙️ Jon Tarkington – Head of coach education at USA Cycling

🎧 If you want to set goals that actually help you improve and stick to your training plan, this episode will show you how. Subscribe now to make your next season your best yet!

👉 Subscribe for more science-based training, coaching strategies, and performance insights:    / @fasttalklabs