Скачать или смотреть Ultimate CAROL REHIT Bike Review [Get Fit in 40 Seconds]

CAROL Stationary REHIT Bike Review from the perspective of a CrossFitter.

CAROL is a stationary bike for reduced exertion high-intensity interval training (REHIT that can improve your fitness and health using artificial intelligence. What makes CAROL unique is that every workout is only 40 seconds long — short enough that you won't even sweat.

For this review, I tested CAROL to find out how effective it is for improving my cardiovascular performance and how I could use the bike to complement my CrossFit training. To see how exercising with CAROL looks like in action, check out the below video of one of my training sessions.

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Also make sure to check out my updated CAROL Bike review at    • Hands-on CAROL Bike Review (How REHIT Has ...  .

CAROL stands for Cardiovascular Optimization Logic and it's an AI-powered bike ergometer that gets you 132% healthier in 98% less time.

Benefits of CAROL compared to jogging and other exercises:

62% lower risk of developing a metabolic disease
78% improved cardio fitness
71% higher HDL cholesterol
78% lower triglycerides
196% lower blood pressure
48% lower blood sugar

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[Chapter Markers]

0:00 - Intro to CAROL
0:59 - Health Benefits of CAROL
1:18 - Round 1: 20-Second Workout Demo
4:49 - Round 2: 20-Second Workout Demo
6:17 - My Workout Results

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[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.