Build Your Mental Fitness And Become Relentless - Tim Grover Interview

https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

Build Your Mental Fitness And Become Relentless - Tim Grover Interview

In this episode you will learn:

* The importance of eliminating distractions in the gym.
* How the mind gets trained to follow instructions. 
* The benefits of having a results-oriented mindset. 
* How listening and observing can help you become empowered.
* What it means to be relentless.
* The three categories of people that Tim describes in his book.
* What it means to be a cleaner (and how it correlates with success!)
* The lessons that Tim learned from watching Michael Jordan play basketball.
* Why there are no secrets to success. 
* The difference between dealing with pressure and handling pressure.
* Why delaying happiness is so dangerous.
* How listening to your instincts can make you more successful. 
* The importance of having the audacity to listen.
* Why being selfish can actually help you serve others. 

Timestamps:
00:00 Introduction
13:04 Where the mind goes, the body will follow
17:57 Having a competitive advantage
24:42 Importance of having a coach
33:26 Why listening to your instincts can make you more successful
38:40 Mental Fitness
45:16 The importance of having the audacity to listen
50:16 Learning from Failure

Items mentioned in this episode include: 

* Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee!
* Thrivemarket.com/modelhealth ⇐ 25% off your entire 1st order + free shipping! 

Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more.

Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!

#shawnstevenson #timgrover #success #happiness