Vestibular Migraine 101: Identifying and Managing Your Symptoms

Vestibular Migraine: Understanding and Managing Dizziness and Vertigo

In this video, we delve into the often misunderstood and underdiagnosed condition known as vestibular migraine, a common but frequently overlooked cause of dizziness and vertigo. We discuss the distinct features of vestibular migraines, such as the absence of head pain and the episodic nature of dizziness, and explain how it differs from other dizziness disorders like benign positional paroxysmal vertigo (BPPV). The video covers diagnostic criteria outlined by the International Classification of Headache Disorders (ICHD-3) and explores potential management strategies, including lifestyle changes, dietary modifications, and vestibular physiotherapy. Additionally, we highlight the importance of screening the upper cervical spine and discuss how poor sleep and stress can trigger vestibular migraine episodes. Finally, we provide insight into how our clinic approaches treatment, offering hope and direction for those suffering from persistent dizziness.

00:00 Introduction to Vestibular Migraine
00:24 Understanding Vestibular Migraine
01:16 Symptoms and Diagnosis
02:05 Prevalence and Misdiagnosis
03:39 Diagnostic Criteria
04:22 Symptoms Breakdown
06:55 Causes and Theories
09:16 Management and Treatment
10:16 Clinic Approach and Recommendations
13:13 Conclusion and Final Thoughts