Скачать или смотреть Why You Can’t Stop Scrolling explained by a Product Designer (And How to Break It)

Ever wonder why you can't stop mindless scrolling? As a Product Designer, I'm sharing how apps are designed using the psychology of human behavior and behavioral psychologist principles to foster social media addiction. This video explains how to reclaim focus and reduce screen time, impacting mental well-being.

In this video, I break down the secret mechanics behind social media addiction, from variable rewards to internal triggers, and more importantly—how you can reclaim your focus and mental health.

#stopscrolling #productdesign #doomscrolling

Timestamp
0:00 Why you can't stop scrolling
1:02 The Hook Model product uses
3:23 How you can actually stop scrolling

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