ADVICE - How to Choose Your Trail Running Shoes 👟 | Decathlon

To enhance your running experience and minimise the risk of injury, choosing the right trail running shoes is essential. Whether you’re running on flat terrain, slightly uneven ground, or rugged high mountain trails, and regardless of the distances you plan to cover, selecting the right shoes is key. Pay close attention to factors like drop, cushioning, grip, and weight to make the most of your running experience. In this video, our expert guide Requia shares her top tips for finding the perfect pair. 👟

Chapters
00:00 Introduction
00:49 Types of Terrain
00:58 Easy Terrain
01:15 Mixed Terrain
01:30 Rugged Terrain
01:40 Drop of Your Shoes
02:28 Cushioning of Your Shoes
02:51 Distances
03:11 Different Ranges
04:39 Our Final Tips

Our Advice
Depending on the intensity of your training, we recommend replacing your shoes every 700 to 800 km. Be sure to try them on in-store before purchasing to ensure the perfect fit. Rest assured, you’ll always find a pair tailored to your running needs and preferences.

Our trail running shoes: https://www.decathlon.co.uk/sports/ru...

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https://www.decathlon.co.uk/c/htc/tre...

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