Скачать или смотреть i made an illegal shoe to run faster

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Whether you're thinking about starting a couch to 5k or preparing for a marathon major like New York or London, you might be wondering: do illegal running shoes actually help you break your personal best? In this video, Sabrina dives into the world of super shoes, tech doping, and biomechanics to see how much they can change her race time. Along the way, Sabrina learns about the evolution of running shoe technology, designs a custom pair of shoes, and consults with an elite runner to change the way she runs forever.

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SOCIAL MEDIA
Sabrina
Twitter:   / nerdyandquirky  
Instagram:   / nerdyandquirky  
Melissa
Twitter:   / mehlizfern  
Instagram:   / mehlizfern  
Taha
Twitter:   / khanstopme  
Instagram:   / khanstopme  

CREDITS
Produced by Sabrina Cruz
Video Editing by Joe Trickey
Sound Design by Joe Trickey
Special Thanks to Cleo Abram, Laura Desjardins, and Jade C

MUSIC
Epidemic Sound. Get started today using our affiliate link. http://share.epidemicsound.com/answer...

RECOMMENDED READING
Why the Olympics Almost Banned This Shoe by ‪@CleoAbram‬
The Running Shoe Book (1980) by Peter R. Cavanagh
The New Quarter-Life Crisis (2024) by Maggie Mertens

TIMESTAMPS
00:00 local woman experiences first world problem
00:32 the plan
00:41 foreshadowing
00:49 in b4 "omg its cleo" in the comments
01:09 what are super shoes?
01:37 are super shoes tech doping?
01:55 why are so many people running?
02:19 the problem with running 5k
02:42 is this cope?
03:00 no
03:02 i spent my entire video budget on these shoes
03:29 it wasn't worth it
03:36 addressing a plot hole
04:24 is this cope? (reprise)
04:48 yes
04:54 the problems with my current shoes
05:43 day one electrolyte fans rise up RAHH
06:56 idk why i read a history book instead of watching a shoe making tutorial
07:13 can you tell i consume a lot of cosplay content
07:17 the evolution of running shoe uppers
08:46 the evolution of running shoe midsoles
09:50 is it unpaid labour or is it friendship?
10:03 why running shoes are so chunky nowadays
10:28 there isn't actually much of an evolution of running shoe outsoles
10:35 presenting my illegal shoes
11:04 running 5k in DIY shoes
12:50 how the DIY shoes held up
14:14 finally consulting an expert
15:08 my flexbility is off the charts
15:30 oh no, the charts are a good thing
15:47 realizing how badly i messed up
16:03 my strength is also off the charts (below them)
17:00 actually solving my problems
18:03 uh oh, i got jogging-pilled
18:59 is this cope? (finale)
19:02 yes

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Welcome to the joke under the fold! Here's a purely hypothetical pun

I'm preparing to run an ultramathon through some Nordic countries... I can't wait to cross the Finnish line.

Leave a comment with the word FINNISH to let me know you were here ;-)