Скачать или смотреть Unique and New Snacks | Easy & Quick Snacks Recipe | 1 tsp Oil Snacks Recipe | Healthy Snacks

bananaa peel subzi:    • banana peel sabzi recipe | healthy and yum...  

Unique and New Snacks | Easy & Quick Snacks Recipe | 1 tsp Oil Snacks Recipe | Healthy Snacks
In this video I'll show you how to make very tasty, easy, HEALTHY, quick & unique snacks with 1 tsp Oil / ghee only

INGREDIENTS:
🌿4 raw bananas ( have mentioned 5 in the video, sorry for the error)
🌿1.5 cup water
🌿1/2 cup soya granules(I’ve used: https://amzn.to/39shGPu ) Alternatively, you may grind chunks in your mixer and use them.
🌿salt
🌿1/2 cup finely chopped onion
🌿1/2 cup grated carrot
🌿chopped coriander
🌿1 tsp fresh ginger garlic paste
🌿1 tsp garam masala
🌿1 tsp red chilli powder
🌿 a pinch of crushed black pepper
🌿1/8 cup besan(gram flour)( I’ve used: https://amzn.to/3m3CTEx )
🌿oil/ghee for greasing ( I’ve used: https://amzn.to/3sFGeMn )

These high protein high fibre raw banana soya kebabs are healthy and so yummy. Great way to add green bananas in your diet which are filled with resistant starch will give you the feeling of satiety and fullness. Thus, it will reduce your hunger pangs and you can lose your weight naturally. They are high fibre and rich in vitamins & minerals..great for diabetics. SOYA is known for high protein content- its exceeds than eggs, meat, milk. This dish is truly high on taste and health.

UTENSILS USED:
steamer: https://amzn.to/3rELJtk
appa maker: https://amzn.to/31vraVx
(both are very useful and good quality)

Products used for recording & editing this video:
💻 Macbook pro
📷 iphone 7s plus
🎙 boya (link to buy : https://amzn.to/3cy8eMq )









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