How To Get Faster Bar Speed | Barbell Path Explained

Описание к видео How To Get Faster Bar Speed | Barbell Path Explained

Get faster bar speed with improving your barbell path for Olympic Weightlifting with Olympic Lifting Coach Dane Miller.

GET 50% OFF your 1st Month of our Olympic Weightlifting Monthly Subscription Program 🏋‍♀🏋‍♂🏋‍♀
👉 https://www.garagestrength.com/produc...

Use the VMax Pro Velocity Tool to improve bar path and measure your bar speed!
👉 https://vmaxpro.de/shop/vmaxpro-sensor/

Improve your Olympic Weightlifting Technique with our O Lifting Technique Course 🏋️‍♀️🥇🏋️‍♀️
👉 https://www.garagestrength.com/produc...

#weightlifting #strength #program

LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://anchor.fm/mastersofsport

Check out our MERCH 💪
👉 https://www.garagestrength.com/collec...

Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!
👉 https://www.garagestrength.com/pages/...

Join Our SubReddit and become part of the GS Community 💪
👉   / garagestrength  

Follow Us On Social Media:
  / garagestrength  
  / garagestrengthfarm  
  / garagestrength  
  / garagestrength  

0:00 What is Good Bar Path?
1:05 How To Get Good Bar Path
2:47 Bar Path Analysis
7:32 Lifting Technique Goals
8:20 Best Exercises To Improve Bar Speed

Комментарии

Информация по комментариям в разработке