Скачать или смотреть Simple Hack to Level Up Your Skin, Jawline, Body & Hair.

Today I’ll be covering 4 tips to make you more desirable and successful.

How I got a defined jawline. Even after I lost 100lbs, my jawline was still very weak. This had to be fixed if I was to complete my look.

How to lose fat for a toned look.

How to fix your hair.

How to get better skin.

I started to introduce Mewing, which is a combination of tongue posture, neck position and nose breathing. I then took it a step further and added a weighted exercise to get results much quicker. Give the video a view to since I break everything down into easy step with 3D picture references!

Here are some products that I use:

// HEALTH //
Fibre - https://amzn.to/4aaPLRl
Oil pulling - https://amzn.to/4a5Mgvz

// BEAUTY //
Derma roller - https://amzn.to/498vnPp
Black seed oil - https://amzn.to/3x4zkaB
Castor oil - https://amzn.to/3vfzMlX
Rosemary oil - https://amzn.to/3TOBx2Q

// FITNESS //
Protein - https://amzn.to/3TyySJc
Pre-Workout - https://amzn.to/3VsRzAz
Journal - https://amzn.to/4cHIN8j
Lifting belt - https://amzn.to/3xa17qh
Lifting hooks - https://amzn.to/3vot3pI
Lifting straps - https://amzn.to/3ISc1Dq

My Amazon Storefront - https://www.amazon.com/shop/brownrice...

Timestamps:
00:00 Intro
00:30 Why I wanted to transform myself
01:29 Step 1 Fat loss Hack
02:54 Step 2: Better Jawline/facial symmetry by Mewing
06:18 Skin transformation hack
07:48 Hair hack

#mewing #mewingtransformation #mewingexercise