Armwrestling training clips (12): pulling a friend from Italy

Описание к видео Armwrestling training clips (12): pulling a friend from Italy

The Italian friend in 2 years into the sport. I gave him some tips which might help you guys as well.

Chapters:
00:00 Intro
01:25 Warm up, warming up before competition
08:12 Pulling
12:49 Pulling in straps + opinion on side of the straps
17:17 Defending against a flop wrist press
19:04 Weak links in the chain and isometrics
20:55 Strenght difference and training together
23:55 Low hand top roll and setup on ready-go
26:00 Applying no pressure in the setup + Talgat style and its weaknesses
30:15 Transition from hook to top roll
32:55 More on low hand top roll and setup
38:28 Conclusion

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