A small but important fact — every 1 kg of extra body weight increases the load on your knee by 3-4 kg. This is joint physics! When we walk, knees don’t just bear the body weight — the load multiplies.
Climbing stairs? Knee load increases 5-7 times. Running? 8-10 times. So even a 5 kg weight gain means your knees lift 20-25 kg extra every day. This leads to cartilage damage, inflammation, and faster joint deterioration.
At Shri Anand Sai Hospital, we treat joint pain by understanding the physics behind it. Reducing joint load is more important than just losing weight. Correct footwear, proper muscle alignment, and orthopedic evaluation are crucial for healthy knees.
Take care of your knees today, because prevention is better than cure. Your joints deserve the best care!
📍 Shri Anand Sai Hospital — Where Joint Pain Is Understood And Treated Scientifically
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𝐂𝐨𝐧𝐭𝐚𝐜𝐭 & 𝐃𝐌 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: 9827990918, 9893741965, 9109152271, 9820178026
𝐀𝐝𝐝𝐫𝐞𝐬𝐬: Shri Anant Sai Hospital, Ring Road No. 1, Near Airtel Office, Telibandha, Raipur, Chhattisgarh, India
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