Epic Training Day

Описание к видео Epic Training Day

Yo Yo Yo!
In the video, we show you a full high intenisy training day that I routine do leading into races.
It involves 20x100 Swim, 4x20 minutes on the bike, and 3x4 Km running. Check it out and you can see all the details on Strava   / strava  

We then discuss the race, the season, and give you a proper intro to Lara!

Video by Gerard from Pro Triathlon Training ‪@protriathlontraining7197‬

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