Скачать или смотреть Trauma Release frequency Music for Sleep | 55 Mins Sound Therapy 🎧 🎵 💤

55 minutes of sound healing trauma release frequency music to help you fall asleep. When trauma is trapped in our bodies, it shows up as insomnia, difficulty sleeping, and wired exhaustion.

The sounds in this video are designed to work with your nervous system and brain. Like a switchboard from your body to your brain. The sound of the singing bowls and other healing instruments carries a frequency that helps you release trapped energy.

Energy is everything. ⚡️

And if you believe in this theory, these sounds work in conjunction with your body-mind to heal naturally.

Trauma can be as minor as overhearing a conversation you're not meant to hear and white lies to divorce, inner child insecurities, death, abuse, etc.

The way it is stored in your body depends on the person. Sound therapy is an assisted-healing practice that helps speed recovery.