Learn to Pole dance - Low Flow Tutorial - Fit 2 Flaunt

Flaunters, try adding some of these amazing low-flow tricks to your pole routines. Figuring out what to do when I'm NOT in the air was the hardest, yet most important, part about learning to pole dance. Low flow transitions help your combos and tricks flow into each other.

Don't forget to check out the @FIT 2 FLAUNT app. We have a level 1 through 5 low flow section.

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