Скачать или смотреть Trauma Survivorhood podcast |S2:E6| featuring guest: Carter McNamara, PHD

This episode features our guest, author and consultant, Carter McNamara, who shares a journey in which he finally faces his traumatic past and then atones for the destruction and trauma his unhealed rage caused his family.

TOPICS COVERED:
His story of the redemptive love of his wife after a traumatic childhood left him with unhealed cPTSD, detachment, and blackout rages of destruction that traumatized his wife and two children
Anger was his coping skill to deal with triggers from his childhood
Even when his mind couldn't even remember, his body was connected to his unhealed trauma
Why he hated the word victim but what happened when he really realized it wasn't his fault
His wife worked on herself and found healing and started setting boundaries, which then forced him into getting the help he needed
Embracing the truth of his cPTSD, misunderstandings about therapy, and fearing telling his story because of shame in being mentally ill and broken
How he was able to include his wife in his healing journey
How to have a more authentic relationship
Unconditional love was a safety net for him to heal
How to atone for the damage caused when you've harmed others
Group therapy - the similarities of trauma survivors
Learning how to say sorry and learning that being forgiven isn't always a guarantee
Having compassion without condoning abusive behavior (reasons, not excuses)
Why it's vital to have a trusting, safe environment to share where people can be authentic and real and honest

GUEST'S MOST USEFUL RESOURCES IN THEIR HEALING:
1. Book - "The Body Keeps the Score" (Bessel van der Kolk)
2. Book - "The Boy Who was Raised as a Dog" (Bruce Perry)
3. Book - "What My Bones Know" (Stephanie Foo)

FOR MORE INFO ABOUT OUR GUEST:
1. Website - https://cartermcnamara.com/
2. FB -   / carter.mcnamara.3  
3. His Memoir "Wolf: A Memoir of Love and Atonement" https://www.amazon.com/gp/product/193...

Tags: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed #unhealedtrauma #rage #destruction #PTSD #cPTSD #detachment #triggers #victim #therapy #boundaries #shame #traumatize #unconditionallove #atonement #love #guilt #authenticity #howtosaysorry #grouptherapy #compassion #understanding #marriage #healthyrelationships #safety #childhoodtrauma #blackoutrage #repression #memoirs

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Trauma Survivorhood is hosted by Sara, an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, resources, support, blogs, contact info, and more - visit: https://www.fullcirclewellspring.com.

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