Скачать или смотреть Total Arm Workout: Biceps GetFitWithLeyla

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In this video Gersham & I bring you a great Total Arm Workout, targeting the Bicep muscles. Gersham is an awesome personal trainer & owner of Pantera Fitness Studio in Toronto.

Stay tuned for a Triceps videos coming soon & check out the previously uploaded Shoulder workout. Be Sure to Subscribe, Like this video & leave me your comments below. I love, love, LOVE reading them :)

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