UNDERSTANDING BOXING RHYTHM (Boxing Study)

Hey team! Back with another insightful study with Coach Luke. This video takes a look at one of the most important elements of boxing, rhythm. Coach Luke explains what it is, and the variations of rhythms and how these work in favour or against high level fighters. We hope you enjoy this breakdown and take these important lessons into your own boxing.

Link of fight mentioned:
   • Jorge Linares vs Antonio DeMarco HD  

VIDEO CREDITS:
HBO boxing
Top Rank Boxing
Sky Boxing

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