Last longer on your wallballs! How to Wallball the RIGHT way.

Описание к видео Last longer on your wallballs! How to Wallball the RIGHT way.

Wallballs aren't the most complex or difficult movement in the world, but when you're staring down a big set of wallballs in the middle of an important workout they can feel daunting. In this video we show you how to lessen arm fatigue when throwing wallballs to a target.

#crossfit #wallaballs #howto
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