Скачать или смотреть The Pleasure Equation: How Sexual Wellness Impacts Your Mind & Body | The Pleasure Principle.

Welcome to The Pleasure Principle — the show where we dive into the
science, soul, and sass of intimacy and wellness.
In this episode, we explore The Pleasure Equation — how physical health, mental
well-being, and sexual wellness are deeply connected.
 Can regular intimacy improve mental clarity?
 Is pleasure self-care or selfish?
 Can stress and anxiety mess with your libido?
 What does mental health have to do with sexual satisfaction?
Host Jyotika is joined by Dr. Mansi Jain, queer-affirmative psychiatrist, to unpack
the myths, science, and real-life experiences around pleasure, desire, emotional
well-being, and self-worth.
 New episodes every Wednesday at 6 PM — only on Radio One.
 Drop your questions in the comments or DM — we might answer them in the next
episode!
#ThePleasurePrinciple #SexualWellness #MentalHealth #IntimacyMatters
#SelfCareIsNotSelfish #RadioOneIndia
00:00 – Best lines
00:51 – Introduction
01:26 – Can regular sex improve mood & mental clarity?
02:11 – Is pleasure selfish or self-care?
02:38 – Do we ignore pleasure for work & social life?
03:10 – Does stress affect your sex drive?
04:25 – How mental health affects sexual pleasure
06:48 – What partners can do to make sex better
08:27 – Solo pleasure & self-exploration
09:23 – What is sexual wellness (beyond sex)?
10:26 – PCOS, PCOD & ED’s effect on health
11:44 – How porn affects expectations
13:08 – Stress, lifestyle & “not in the mood”
14:12 – Final thoughts

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